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Why Special Ops are Doing Yoga — And Why You Should, Too

Posted by on Feb 9, 2016

two men in yoga poses

 

Yoga has always had a rep for being a “woman’s exercise”, which is just like saying cigars should be a men’s activity only — it’s really outdated thinking.  And these special ops, warriors in the real world, show us just how outdated that is, by adapting and incorporating yoga into their daily exercise routine.

And as if that wasn’t enough, the special ops writer further states:

Soon, everything started working between us. I’m better at my job. I’m better in the gym.

 

I’m better at home. Hell, ask my wife—I’m even better in bed. I’m starting to see more and more of my Special Forces brethren in the Hot Asana studio.

Sounds convincing to us!

 

Photo credit to Giacomo Fortunato

via http://www.menshealth.com/fitness/yoga-benefits-for-men

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